Your personal wellness journey
Discover how Elieve Wellness's individual services in Islington can help you achieve your wellness goals. We provide psychology-informed, culturally competent care tailored to your unique needs, whether you're navigating menopause, managing stress, or seeking holistic support.
Why choose Elieve Wellness?
Elieve Wellness offers a unique approach to individual wellness. As the only psychology-qualified menopause consultant in the UK, our founder's MSc in Psychology of Mental Health combined with specialized menopause training ensures you receive evidence-based support. With 7+ years of NHS experience, we offer professional standards, medical understanding, and a commitment to your safety and wellbeing. We specialise in supporting women from diverse backgrounds, particularly the Afro-Caribbean community, ensuring your cultural identity is honoured throughout your wellness journey.
Integrated wellness approach
Elieve Wellness stands apart by addressing the whole person rather than treating symptoms in isolation. Our individual services include:
Menopause Coaching & Support: Psychology-informed assessments, holistic symptom management, workplace support, cultural competency, and family guidance.
Stress Management & MBSR: Mindfulness-Based Stress Reduction training, psychology-informed stress assessment, workplace strategies, and sustainable lifestyle integration.
Therapeutic Massage & Bodywork: Lymphatic drainage, stress-relief massage, soft tissue injury treatment, menopause-adapted techniques, and cultural modesty accommodations.
Nutrition & Lifestyle Coaching: Menopause-specific guidance, cultural food integration, sustainable modifications, psychology-informed behavior change, and personalized wellness planning.
Individual wellness packages
Menopause Transformation Package (3 months): Includes an initial psychology-informed assessment, 6 menopause coaching sessions, 8 therapeutic massage treatments, 4 MBSR training sessions, personalized nutrition guidance, and cultural competency integration. Investment: £1,800 (25% savings vs individual sessions)
"Elieve Wellness has transformed my life. I feel supported, understood, and empowered to take control of my wellness journey."
Sarah J, Islington